Connection doesn’t happen by accident.
You have to work the room.
Helping conferences, organizations, and teams connect with each other, their audiences, and new ideas - through emceeing, facilitation, training and speaking.
Planning a Conference?
Emcee, facilitator & audience engagement partner
I keep your conference audience energized, connected and fully present from kickoff to close
Ideal for associations, corporate events, and multi-day programs.
Conference Services →
Want a Speaker or Workshop?
Interactive sessions for teams, associations, & corporate groups.
Practical workshops on public speaking, networking, training, and communication skills.
Delivered on-site or virtually for groups of 10-100+.
Workshop & Speaker Topics →
Trusted by Associations, corporations and event professionals across the country.
The Work the Room Framework
Conferences and meetings represent a significant investment of time, money, energy and focus.
The agenda is planned. The speakers are booked. The venue is set.
But the moments that matter most - the connections, the conversations, the ideas that actually stick - those rarely happen by accident.
There’s an opportunity to design for them intentionally. And that’s exactly what my Work the Room framework does.
Connect with
Each Other
Networking that actually works
- structured, intentional and
introvert-approved
Connect with
Your Audience
Communication that lands
- from the stage, the board room,
and everywhere in between
Connect with
New Ideas
Learning that sticks
- training and facilitation designed
for real retention and application
Connection doesn’t happen by accident.
You have to work the room.
Planning A Conference or Event?
Whether you need an emcee who can hold a room with warmth and energy, structured networking that actually connects, or a full conference experience designed from kickoff to close - this is what I do best.
From intimate team meetings to large-scale conferences, I partner with organizers to make sure every moment counts.
For conferences that want more than an emcee.
Looking for a Workshop or Speaker?
I work with organizations to build communication, confidence, strengthen networking skills, ad design learning experiences that go beyond the slide deck.
Whether you need a high-energy workshop on presentation skills or networking, or a facilitator who can make your training actually land, I bring the energy, the framework, and the follow through.
Let’s help your training stick.
About Lauren
I love helping people connect - on stage, in ballrooms, in boardrooms, and even in hallways at conferences.
I’m a professional emcee, facilitator, speaker, and trainer with a background in stand-up comedy and a deep belief that connection is a skill, not a personality trait.
I pursued this work because I’ve seen what’s possible when connection is designed intentionally. When people leave a conference feeling genuinely seen, energized, and connect - that’s not luck. That’s by design.
And I love being the person who helps make that happen.
Based in Charlotte, NC, available everywhere.
Work the Room - the Podcast
PrOud Member Of
Let’s Work Together
If you’re planning a conference, looking for a workshop, or just want to explore what’s possible, I’d love to hear from you.
No pressure. No pitch. Just a conversation about connection.
Lauren responds personally to every inquiry.