Interactive
Breakout Sessions
Engaging sessions designed to spark participation, conversation, and real-world application.
These interactive breakout sessions bring the same audience-focused philosophy Lauren uses on the keynote stage into smaller-group learning experiences designed for conferences, leadership meetings, and professional development events.
Each session is designed to be practical, engaging, discussion-driven, and immediately applicable.
Participants don’t just listen. They participate, reflect, practice, and leave with ideas they can use right away.
Available Workshops
Networking for Relationship Builders
An interactive session focused on building authentic professional connections that feel natural rather than transactional.
Participants explore how to:
Introduce themselves clearly
Build rapport through curiosity
Create more meaningful professional conversations
Follow up with greater intention
Especially effective for:
Association conferences
Leadership groups
Networking-focused events
Business development and sales professionals
Team and relationship-building events
7 Secrets of Public Speaking
A practical and engaging session designed to help professionals communicate with clarity, confidence and audience connection.
Participants explore how to:
Connect with audiences quickly
Structure presentations more effectively
Speak with greater confidence and presence
Keep audiences engaged and attentive
Especially effective for:
Leadership teams
Internal conferences
Client-facing professionals
Emerging speakers
Professional development events
How to Make Training STICK
A highly interactive session focused on improving engagement, retention, and follow-through in learning and communication environments.
Participants explore:
Why information is often forgotten
How engagement impacts retention
Practical reinforcement strategies
Techniques that help ideas actually stick beyond the session
Especially effective for:
Trainers and facilitators
HR and learning professionals
Team leaders and managers
Conference audiences focused on learning and development
Organizations focused on communication and implementation
These sessions work
especially well as:
Conference breakout sessions
Leadership development events
Professional development programs
Association learning tracks
Team offsites and retreats
Internal company meetings
Sessions can be customized to align with audience needs, event goals, and conference themes.
What Makes These Sessions Different?
Audience engagement should feel natural, not uncomfortable.
Lauren’s breakout sessions are designed to create participation without pressure through facilitated interaction, thoughtful discussion, practical application, storytelling, and real-time audience connection.
Participants often describe Lauren’s sessions as:
Interactive without feeling forced
Practical and immediately useful
Introvert-friendly and inclusive
High-energy while still professional
Engaging, thoughtful, and human
Because when people participate, ideas stick.
Looking for an interactive breakout session that keeps audiences engaged and involved? Let’s talk.